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Here is our latest health alert with a recipe included!

Bi-Weekly Health Alert

Mental Attitude

On one of your days off, wake up early. I know that this is tough for most of us, but getting up before life starts for you can be a huge stress reliever. It allows you some quiet time that we need to collect our selves before the day begins.

Health Alert

Beware of any pill that takes your ability away to feel hungry. The sign of hunger in some brings many major hormonal changes. When you trick your body into feeling full, the trick can only last so long. There is a away to combat this naturally. Talk to your chiropractor on different ways we can help you with this issue.


Here is a great recipe for energy bites!

No Bake Energy Bites:

1 Cup (Dry) Oatmeal
½ Cup Chocolate
½ Cup Peanut Butter
½ Ground Flaxseed
1/3 Cup Honey
1 Tsp. Honey

Roll them in a ball and they are ready to eat!


A very easy posture exercise we are going to be introducing in the office is taking a broom stick across your shoulders and stand in front of a mirror. It is a great exercise for our kids as well and can really show a person where if there is a problem in their posture.


Did you know chiropractic works very well for the TMJ pain people suffer with? If you know someone with that problem have them come talk to us.


We now have a exclusive nutritional blood analysis that gives you a guide into how to nutritionally change you life! It is not a diet, but it empowers you with the knowledge of what action to take in your life to change you health for the better, ask your doctor for more info. Or fill out one of the half sheets available in the office.


“Dogs have masters. Cats have staff.” Anonymous

Upcoming Speaking events here at Myers Chiropractic (guests are always welcome)

Monday December 15th – 6:00 pm Learn about chiropractic can change how you move with any feet, knees, elbows, wrist, and especially shoulder problems. We will be showing you how Chiropractic can help these parts of your body as well as giving extremity adjustments for free! Win a chance at a free massage as well!

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